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Woman sitting on yoga mat, ready for embodiment training

ESSENCE

Embodiment sessions combining  psychology, spiritual work, ecstatic dance,  and mental coaching - exclusive and personalised 

Dancers in studio, dance coaching and embodiment training

DANCE

Choreography, technique development, competition preparation, somatic dances,

and performance training 

Man doing embodiment training with resistance band

BODY

Gyrotonic, Gyrokinesis, dance-based exercises, and tailored movement practices

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