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UNWRAP
Woman sitting on yoga mat, ready for embodiment training

ESSENCE

Embodiment sessions combining  psychology, spiritual work, ecstatic dance,  and mental coaching - exclusive and personalised 

Dancers in studio, dance coaching and embodiment training

DANCE

Choreography, technique development, competition preparation, ballrom (Latin & American styles), and performance training 

Man doing embodiment training with resistance band

BODY

Gyrotonic, Gyrokinesis, dance-based exercises, and tailored movement practices

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